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	<title>Health Guide Site</title>
	<link>http://healthgs.com</link>
	<description>HealthGS provides valuable health information, aims to improve health care by empowering consumers with the online health programs</description>
	<lastBuildDate>Wed, 14 May 2008 01:22:39 +0000</lastBuildDate>
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	<item>
		<title>Wine and Health</title>
		<description><![CDATA[According to experts, a healthy, balanced diet should include foods rich in fiber, vitamins and minerals, mainly in the form of vegetables, fruits and vegetables. In this regard, the Mediterranean diet is one of the best known and recommended, and in which wine is an essential component. Among its innumerable benefits of wine must be [...]]]></description>
		<link>http://healthgs.com/healthy-foods/wine-and-health/</link>
			</item>
	<item>
		<title>Contraception: The Female Condom</title>
		<description><![CDATA[The female condom is a barrier method to protect you from pregnancy and sexually transmitted diseases, including AIDS. During sexual intercourse, it works covering the cervix to prevent direct contact between the penis and vagina secretions.
It involves a kind of thin plastic bag, approximately 15 cm long. It has two rings: one in the domestic fund, which [...]]]></description>
		<link>http://healthgs.com/contraception/contraception-the-female-condom/</link>
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